Christmas is fast approaching and many people are feeling the stress of wanting to make everything perfect. If you already have a small baby please remember he/she don’t give two hoots about their presents,the roast dinner or if the tree is just right. Babies just want their parents and prefers relaxed parents! If you are pregnant please take time to relax and be in the moment. HypnoBirthing teaches both parents valuable relaxation techniques you can use in your every day life. I still use what I learned as an expectant mum.
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