Using good breathing techniques are very important during birth, however it is something I am trying to be aware of in my daily life. Did you know Tibetan monks believe we are only born with a certain amounts of breaths in our body? (more…)
Sleep always seem to be the biggest issue for new parents. And realistically you are not going to get 8 hours sleep night after night for a long time (if you are so lucky, please don’t tell an exhausted mother!). However it is important to remember that only 70% of babies sleep through by their […]
I sometimes get contacted by parents who are confused with the different HypnoBirthing programs out there. one of our practitioners from Queensland has put together a great article. (more…)
Dearest Stina, what an incredible experience! The natural birth of our little boy Reuben (1 Month old today!) using all the techniques we learnt through your Hypnobirthing classes. And exactly like you said.. because of the calm birth experience he is such an alert and happy little guy. Looking forward to introducing him to you. […]
Do you know which options are available to you in Geelong for where you choose to give birth? There are two hospitals Geelong Hospital (public) and St John of God (private). You can also birth at home with a homebirth midwife. If either of these options don’t feel right for you (more…)
Don’t leave it too late in your pregnancy to book a course. My first HypnoBirthing course for the year, starting 1st of Feb has only one space available and my other course are filing quickly. Fill in a booking enquiry here book now.
Am I the only one who feels like I just made it through December? Such a busy time with 3 kids, not helped by a week of pneumonia. Soon my youngest is starting school. I feel a bit sad about how quick the last 5 years have passed but at least I get more time […]